If you were never taught how to manage anxiety or suffered from it through childhood, it can be difficult to manage as an adult and becomes a lifelong
Common environmental triggers include pollen, animal fur/hair, cockroach droppings, cigarette smoke, household cleaners and chemicals…
Unfortunately some families are prone to allergies. If you or your partner are allergy prone, you can do a few things to reduce the risk but nothing
Vaccination is a very topical and personal question. While I agree it’s generally advisable for some to have it, whether we actually need it is…
Menopause usually occurs between the ages of 38 and 58 years, and for some women it is a difficult and emotional time.
Irritable Bowel Syndrome is basically a diagnosis of exclusion – unless anything else comes up in any testing a diagnosis of IBS is usually made.
A flailing libido is often seen as a sign of relationship weakness or personal failure and most people will do anything to improve it.
Late nights, alcohol and partying, too little sleep and poor diets are bound to have an effect on your body.
It would be lovely to say that your diet will provide everything you need and that there is no need for any supplementation.
The human brain comprises of a large amount of fatty tissue, which explains why essential fatty acids (especially omega 3 fatty acids) & phospholipids
Both liposuction and gastric banding are two very different surgical techniques that have inherent risks associated with their procedures.
Epigenetics is a fascinating branch of genetics suggests is that not only does it matter if you have a family history of a mental illness but it also
The human body is an amazing specimen that maintains an intricate balance of all systems and functions. Everything is kept in strict range to ensure..
Vaccination is a highly controversial and emotional topic. My base recommendation with all parents is to ensure that they consider their feelings…
The principle of a detox is to support elimination and the general functioning of all body systems. A detox cannot ‘atone our sins’ though…
St John’s wort otherwise known as Hypericum perforatum has been used medicinally since the time of Ancient Greece.
Aluminium is not considered toxic at normal levels, however normal is not easily defined. There is increasing information suggesting that it…
Cholesterol is an essential aspect of our health, however, when we have too much of the bad type it can have harmful effects on the body.